Day 30: 135 Crunches

Now going up 5 starting today - resting every 4th day so will be doing 135 today (Wed) 140 Thursday and then 145 Friday. Resting on Saturday.

WOOT WOOT Challenge complete! FEELS GOOD
Starting wall sits tomorrow

Day 29: REST

Was supposed to b 135 but I had a MASSIVE headache so 135 was done on Wednesday.
CHALLENGE COMPLETE

Now going up 5 every day until the 5k Race on September 21st, resting every 5th day

Day 28: 130 Crunches

Done MOnday

Day 27: 125 crunches

Day 26: 120 crunches

Reaching the end of 30 days will be doing +5 until the race but will probably take a few days off to allow myself time to get some well needed stuff for work done! i'm thinking all this working out might help me with CPR LOL

Day 25: REST

Day 24: 115 crunches

Day 23: 110

Done yesterday Wednesday 7/10/13

Day 22: 105 crunches

Re-posting chart

Day 21: 100 crunches

Day 20: REST

Day 19: 95 crunches

Day 18: 90 crunches

Day 17: 85 crunches

Day 16: 80 crunches

Day 15: REST

Day 14: 75 crunches

12:42 P.M.

Day 13: 70 crunches

11:51am

Day 12: 65 crunches

11:47am

Day 11: 60 crunches

Day 10: REST

Day 9: 55 crunches

Posting this on Thursday but it was done Wednesday morning @ 6am before going to Disneyland
*SCOUTS HONOR*

Day 8: 50 crunches

A full day of Disneyland, and those crunches were WELCOMED. Believe it or not.
I'm a gangsta.

Day 7: 45 crunches

Even through the beach, breaking down on the freeway, and two very grumpy/awnry kids later, and I STILL get my challenges done!
Today... wow... today...there are no words. But I digress.
Time of crunches: 8:45pm

Day 6: 40 crunches

Here we go again! Late night crunches
9:30pm

These are TOUGH!!!! I much prefer squats, but nonetheless, here goes.  Won't be back tomorrow until bedtime as we will be in CALIFORNIA for Sarah's birthday surprise!! WOOT WOOT!  The challenge will still get done though! :)

Day 5: REST!

Phew! Busy day... glad I got a break from one of the challenges today.  Those squats were TOUGH.

Day 4: 35 crunches

Doing these late tonight, but here I go! *GULP*
35 crunches
Music: NADA

Day 3: 30 crunches

Can't recall time of crunches, but daaaaaaaaaaamn, that hurt!

Day 2: 25 crunches

LAAAATE start...today was a very busy day, but I did manage to get some work out time in the gym, feeling some of the equipment out.  So I managed to do a few good leg workouts and some cardio.  mostly a feeler type thing, so I definitely need to get in there on a schedule.  Today was sooo busy that I just now got around to doing my crunches.

Time of crunches: 10:51 P.M.

Music: None.. The sound of the fan is my only muse.

Proper crunch, for my references :)

Day 1: 20 crunches

What have I gotten myself into?!?!
Oh well, here goes

Music: I gotta feeling - Black eyed peas

let's do it!!

30 day crunch challenge: How it works

Thanks to Chantelle for this awesome idea!  We are starting this together on 6/18/2013 to prepare for our 5k run in September!!

Girl, on top of the squat challenge and this... My body... my poor, poor body.
But I'm super pumped - and I friggin' love these challenges.  They really help motivate me! Especially knowing I'm not doing them alone :)

Brian is doing the squat challenge, and I think he may just do this one too! Staying fit TOGETHER! YEEHAW!!!

There it is! The instructions! and we start tomorrow!! WHEW - crazy.